It would be interesting, next time, to keep some stats as I go through the fast: weight, pH of bodily fluids, blood sugar, cholesterol etc. I wonder how much interesting stuff you can measure by yourself at home with a kit from the drugstore?.
Also next time I’m going to use something more in season — for springtime, greens?
In the afternoon, as I consider what to start mixing in to diversify my diet again, I get this bittersweet goodbye feeling. Life lesson: even that which is the source of struggle while it’s here is missed when it’s time to say goodbye. So might as well appreciate it while it’s here!
I had 5 apples today, and broke the fast with a few veggies and grains at dinner.