Approximate cost of an apple fast (organic apples): $7/day
Approximate cost of a brown rice fast (organic brown rice, bought in bulk): $1.25/day
This morning, for the first time during this whole fast (brown rice and apples), I'm appreciating the fast. Relaxing into it, I feel cleansed. Not physically, but mentally cleansed, sort of cleansed of my regular eating patterns?
I have more energy today! Enough for a short bike ride, wandering around shopping, and a yoga class. I'm full of crazy theories, like how this is due to my body adjusting to the new fuel source.
Sense of smell is super sensitive -- wow! I can smell the breath of the person doing yoga next to me, and it's not because her breath is stinky. Car exhaust too. And all the yummy food A is cooking.
7.5 apples today
And tomorrow is the last day! Any last requests? (I seem to be able to stand on my head/hands just fine still, so that one's already filled.)